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Category: NATURAL HEALTH

  • Dry Fasting for Health: Benefits, Tips, and What to Know

    Dry Fasting for Health: Benefits, Tips, and What to Know

    We are not doctors — this is simply insight gathered from online health practitioners and others who write about wellness. Dry fasting is not for everyone, so please consult your physician before attempting it. We’ve gathered some helpful tips from Dr. Fung, who has seen remarkable results using fasting to help with diabetes and obesity. When we fast, our cells undergo cleansing, and autophagy clears out damaged cells from the body. Let’s explore the benefits of dry fasting for health. Be sure to learn about fasting in general before attempting dry fasting, since it’s a much more intense practice.

    Dry Fasting for Health: Avoid Exercise

    While fasting in general, light exercise can be fine, especially for those experienced with fasting. Fasting is like training for a sport — you don’t run a marathon on your first attempt; you build up gradually. Many people assume exercise and fasting don’t mix well, but fasting can actually be excellent for athletes — some even report improved performance while fasting, since they feel lighter, with an empty stomach that allows their muscles to focus fully on the task at hand.

    However, if you’re dry fasting for health, it’s much better to avoid exercise altogether, since your body has no water reserves, and sweating during a dry fast could be dangerous. A note of caution: dry fasting can be excellent for your health, but avoid exercising during it, especially in hot or humid conditions where you’re likely to sweat — in that case, you would need to drink water, which would break the dry fast. For regular fasting (with water), exercise can be wonderful. Interestingly, many athletes maintain a poor diet filled with processed food and excess meat — they may appear fit and muscular, yet their cells remain undernourished, and their bodies are often exhausted from eating too frequently throughout the day.

    Dry Fasting for Health: Fewer Meals

    One of the great benefits of fasting is that it allows the body to truly rest. When we eat multiple times a day, our bodies never get a real break — they’re constantly digesting food, and we often don’t realize how much this tires the stomach and the entire body, which must continuously process everything we consume. In fact, digestion can use up to 80 percent of the body’s available energy. Imagine what your body could do if it weren’t spending that energy on digestion — it could redirect that power toward healing.

    That’s exactly what happens when you fast. Your body begins searching for things to repair internally, and it has a remarkable intelligence for identifying what’s wrong and addressing it. This isn’t a quick process — it can take weeks or even months for your body to fully repair itself. Sometimes people fast and conclude, “This fast didn’t heal anything for me.” But when we fast, the body prioritizes the most urgent repairs first — you might have a concern with your wrist, but your body may determine that cleansing your liver is the more pressing priority.

    Also, when you dry fast for health, many of the benefits continue even after the fast ends — similar to how, after running a marathon, your heart rate stays elevated and your body continues burning calories and benefiting from improved circulation for a while afterward. When you dry fast for health, the rest you give your body is an enormous benefit. Let your body rest for a while, and notice how much it appreciates the break. Don’t you enjoy a day off from work? Imagine how grateful your body will feel when you let it rest completely — your stomach isn’t digesting, your kidneys aren’t constantly filtering, and your whole body settles into a state of peace. This is an incredible health benefit in itself.

    Dry Fasting for Health: Autophagy

    This process really begins around the second or third day of fasting, kicking in shortly after you stop eating. This is one of the most significant benefits of fasting. When you stop eating, people often worry you’ll starve — and if you fast for too long without proper guidance, that’s a real risk. But for a few weeks, your body will stop relying on outside food and instead begin consuming its own internal material — clearing out damaged cells, cleansing the liver of excess buildup, and helping the kidneys cleanse as well.

    Your body essentially begins consuming itself selectively, targeting only damaged cells, toxins, and harmful material. Is there any other way to cleanse your body this deeply, aside from fasting? Studies suggest that fasting and autophagy may help protect the body against chronic and degenerative diseases, and may also offer some protection against neurodegenerative conditions like dementia and Alzheimer’s.

    As with all natural approaches, results aren’t guaranteed for everyone — every person and situation is different, much like saying buying a larger truck guarantees you’ll survive a car accident; outcomes still depend heavily on individual circumstances. Generally speaking, though, fasting tends to strengthen the body and support a healthier immune system.

    Dry Fasting for Health

    What’s the difference between regular fasting and dry fasting?

    In dry fasting, a person abstains from drinking any water at all. Some people even avoid showering or any contact with water during this time. It’s generally said that without water, the human body can survive around three days, though some individuals report having dry fasted for as long as 12 days without complications — an area that would benefit from further study. Personally, I’ve dry fasted for 5 days and felt amazing.

    Why do people choose to dry fast? Because the benefits are said to occur roughly three times faster. When you fast while still drinking water, your body has to process and eliminate that water, which can slow down the autophagy process. When you abstain from water entirely, your body has full, undistracted capacity to clean out damaged cells and toxins. Interestingly, even during a dry fast lasting several days, you’ll still need to use the bathroom occasionally, since your body draws water from stored fat — a process known as metabolic water.

    Some people find dry fasting easier overall, since they report feeling less hungry compared to regular fasting. That said, many experience intense hunger during the first three days, which tends to fade afterward for most people. While the hunger doesn’t disappear entirely, many describe a noticeable sense of ease and freedom after a few days of fasting. Endorphins are released, leading some to feel genuinely uplifted after fasting for several days — a phenomenon connected to something called BDNF.

    Dry Fasting for Health: BDNF

    What is BDNF? It refers to a similar process to autophagy, but this time occurring in the brain — your body works to repair brain cells. There’s an account of a psychiatrist in Russia who observed a patient who stopped eating for several days. Initially, the psychiatrist urged him to eat, but as the patient continued fasting for 20 days, he was eventually discharged, having been deemed completely recovered.

    Following this, a larger study reportedly involved around 20,000 individuals dealing with mental health conditions, with roughly 90 percent showing significant improvement after 20 days of continuous fasting. Dry fasting for health may also help decrease inflammation, and some research suggests fasting can support the growth of new brain cells. Fasting in general appears to help build resilience to stress, sometimes described as a “miracle grow” effect for the brain.

    Dry Fasting for Health: Weight Loss

    Fasting can support lasting weight loss — in fact, many believe this is the real secret to losing weight effectively. Many traditional diets fail to produce lasting results. Why is that? Because with most diets, weight loss is temporary — the body eventually adapts, and the weight returns. It’s often far more effective to eat one to three substantial meals within a short window of time, then avoid eating for the rest of the day. This approach is known as intermittent fasting — eating your meals within a 2-to-3-hour window, then fasting until the next day.

    Fasting supports weight loss because the body genuinely burns through fat stores, converting fat into usable energy and water as part of its self-cleansing process. Fasting is also great for athletes, as it may help boost natural growth hormone production — many people turn to supplements for this effect, but fasting offers a way to support it naturally.

    When you dry fast for health, you may notice a surprising boost in energy, since the 80 percent of energy normally spent on digestion becomes available instead to support brain function and muscle repair. Dry fasting for health can be an incredible way to help restore your overall well-being.

  • Best Herbal Natural Supplement Remedy for Type 2 Diabetes

    Best Herbal Natural Supplement Remedy for Type 2 Diabetes

    This is a good question, as so many people don’t know much about health or how to properly care for their own bodies. The Bible says that the body is the temple of the Holy Spirit, and that we need to take care of it. We are not doctors — this is simply advice gathered from natural health practitioners online.

    Since God dwells within our bodies, we are responsible for what we put into our mouths and how we treat ourselves. Type 2 diabetes is a particularly difficult disease — are there herbs that could help, or even reverse it? Let’s explore the best herbal natural supplement remedies for type 2 diabetes.

    Best Herbal Natural Supplement Remedy for Type 2 Diabetes: Lifestyle

    Before turning to herbs or supplements, it’s important to understand that a lifestyle change can do wonders for your health. You’ve probably heard countless times that changing your diet matters — but why do people emphasize this so much? Does the quality of gasoline you put in your car matter? Yes. Why?

    Because your car runs far better on high-quality fuel than on low-quality fuel. This principle matters even more for your body. The difference between low-quality and high-quality food makes an even greater impact than the difference in fuel quality for your car. The food choices you make are critical, since your body runs on food and oxygen. If you continually put poor-quality food into your body, your body simply won’t function well. It isn’t a quick fix, but over the long run, eating and juicing the right foods can do wonders for your health.

    Also keep in mind that fasting remains one of the most powerful tools available to someone managing diabetes. Always consult a doctor before fasting, but intermittent fasting, as taught by Dr. Jason Fung, has shown remarkable results for many of his diabetes patients. Consider watching Dr. Fung’s videos to learn more. Juicing is also incredible for diabetic patients, since juicing — especially with vegetables — can help rebuild your cells and assist your body in eliminating toxins.

    Best Herbal Natural Supplement Remedy for Type 2 Diabetes: Aloe Vera

    Some studies suggest aloe vera may help protect and repair the beta cells in the pancreas responsible for producing insulin, potentially due to its antioxidant properties. Aloe vera may also help lower fasting blood glucose levels.

    Aloe vera might help raise insulin levels and support the health of the pancreatic islet cells. It may also support eye health and help protect against kidney disease, depression, and anxiety by reducing oxidative stress. Juicing aloe vera is a great way to consume it, since it’s quickly absorbed by your cells, offering more immediate benefits — though it may take some time before you notice significant results, and this varies from person to person.

    Best Herbal Natural Supplement Remedy for Type 2 Diabetes: Neem

    Neem is one of the most remarkable plants in the world. If I had to choose just one herb to take, I’d hesitate between neem, turmeric, or an adaptogen such as reishi or ashwagandha. Neem may help lower blood sugar levels, and studies suggest it could benefit diabetes patients, possibly even delaying the onset of the disease.

    Beyond being wonderful for teeth, hair, nails, and skin, neem is also said by many to help with malaria and to act as a natural spermicide. Some studies tracking diabetic patients over time found that results weren’t very noticeable after four months, but by the six-month mark, significant improvements were observed, with blood sugar levels dropping substantially.

    Best Herbal Natural Supplement Remedy for Type 2 Diabetes: Cinnamon

    Cinnamon is well known among diabetic patients as an excellent herb for managing the disease. Sometimes an herb serves to improve a condition, while in other cases, according to early natural health practitioners, an herb was believed to potentially help resolve it entirely. Often, fasting and juicing are found to be the most powerful tools for meaningfully improving a condition like diabetes.

    Among the best herbal natural supplement remedies for type 2 diabetes, cinnamon doesn’t work for everyone, but it can be a great help for many. Results largely depend on the type of cinnamon used, the dosage, and any current medications being taken.

    Best Herbal Natural Supplement Remedy for Type 2 Diabetes: Ginger

    Some of the benefits of ginger for diabetes include support for weight loss, reduced body mass, lower blood sugar levels, and increased insulin sensitivity. Some recommend about 2 grams of ginger daily to help reduce diabetes symptoms. Ginger may also help protect against heart-related complications that can arise from diabetes, and its anti-inflammatory properties may help with diabetic complications more broadly.

    Best Herbal Natural Supplement Remedy for Type 2 Diabetes: Fasting

    Returning to our earlier point about helping diabetics, according to Dr. Fung, fasting — particularly intermittent fasting — is key. I’d encourage you to watch Dr. Fung’s videos, but it’s very important to fast the right way when managing diabetes, since the underlying issue lies at the cellular level. What better way to heal and repair your cells than through fasting? Fasting can also support weight loss, which is often a related concern for diabetics.

    One reason fasting can help diabetics is that every time we eat, we stimulate insulin release. If we eat constantly throughout the day, we can become insulin resistant. Fat cells enlarge and begin producing more leptin, and when leptin signaling stays elevated constantly, insulin resistance can develop further. To counter this, we need to keep insulin levels low through periods of not eating, balanced with periods of eating well.

    This isn’t about starving yourself — intermittent fasting simply means setting aside a few hours each day to eat your meals well and fully, then refraining from eating for the rest of the time. For example, you might eat between 12 and 2 p.m., then not eat again until noon the next day. But during that 2-to-3-hour eating window, you eat as though consuming three full meals. For weight loss or managing diabetes, it’s better to eat well during your eating window and eat nothing during your fasting period.

    Best Herbal Natural Supplement Remedy for Type 2 Diabetes: Dr. Jason Fung

    After graduating from medical school, Dr. Fung discovered that few patients were improving with traditional treatments alone. He began researching older remedies and found that fasting had historically been an effective method for helping people improve their diabetes.

    Other doctors, such as Dr. Joslin, have noted that intermittent fasting appears both safe and effective for reducing blood sugar and lowering body weight, and that it can improve fasting glucose levels. According to Dr. Fung, diabetes is fundamentally a dietary disease caused by the body’s insulin response to excessive carbohydrate consumption. The most natural way to help reverse the disease, in his view, is to reduce carbohydrate intake.

    Best Herbal Natural Supplement Remedy for Type 2 Diabetes: Juicing

    Why is juicing so beneficial for diabetes? Because your cells need healing, and juicing provides the nutrients your body needs to rebuild cells and clear out waste and toxins. Some of the best juices for diabetics include green juices, bitter melon juice, pomegranate juice, and tomato juice.

    Virtually all vegetables can greatly benefit your energy levels and your body’s capacity to repair itself, since your body does most of its repair work during rest — such as sleep or fasting. In fact, fasting gives your body significant power to heal at the cellular level. When you’re actively eating, there’s less internal resource available for cell repair, but when juicing, you supply a concentrated dose of minerals and nutrients that support your body’s natural ability to heal itself.

  • The amazing benefits of beet juice for health

    The amazing benefits of beet juice for health

    The other day, the nurse came to my home to give my dad — who is 80 years old — a health check. I always give my dad advice for his blood pressure. I’m not a doctor, but these are tips I’ve learned online, such as taking orthomolecular doses of vitamin C, since hawthorn does wonders for the heart, and cayenne pepper is often great for circulation and heart health.

    When the nurse came, she found his blood pressure was normal — quite intriguing, since the day before, I had made him a full bottle of beet juice. Could the result be related to the beet juice? Very likely. Yet a single dose of beet juice won’t cure high blood pressure on its own.

    What Are the Benefits of Juicing Beets? What Is Juicing?

    Juicing is one of the most powerful ways to renew your body. To be in good health, we need to focus on two main things — although overall health also depends on many other factors: your love life, your financial situation, your friendships, and even where you live, whether in the countryside or the city. Still, your body fundamentally needs two things to function well: regular elimination of waste, and a massive intake of nutrients, especially minerals. In fact, your body often needs to focus more on eliminating toxins and waste than simply taking in more nutrients.

    Before getting into the benefits of juicing beets, let’s look at why juicing is so incredible for your health. When you juice, the nutrients go almost directly into your bloodstream in a highly concentrated form. Your cells and organs benefit greatly from this, as they’re given the material they need to eliminate waste and rebuild themselves. When we eat cooked food, by contrast, there’s very little nutrient content left.

    When we eat raw food, we get an excellent amount of nutrients — and when we juice, that nutrient density is multiplied even further. Believe it or not, the food we eat today doesn’t carry nearly as much nutrient content as it once did. I’ve read that to get the same nutrients found in one tomato back in 1950, you’d need to eat about 20 tomatoes today.

    Eating that much food at one sitting simply isn’t realistic. But when you juice, those 20 tomatoes can be transformed into a single glass of juice, allowing that incredible nutrient content to enter your body in a practical way. Otherwise, it would be nearly impossible to consume that much food in a single meal.

    Cleansing your body is absolutely essential. Most illness stems from toxins and waste accumulating in the body, often moving from the colon into the other organs. When a baby is born, the colon develops like the root system of the body, with the other organs all connected to it. If the colon is filled with waste matter, you can imagine how unhealthy the rest of the body becomes as a result.

    This isn’t something you do just once — cleansing needs to happen regularly, since we’re constantly taking in harmful substances. This is especially true if you eat a lot of processed or junk food, which can leave a significant amount of waste in your body. A great formula for cleansing your colon is Dr. Schulze’s colon formula.

    What Are the Benefits of Juicing Beets? Heart Disease

    One reason for high blood pressure is fat deposits building up in your veins. As blood tries to pass through narrowed veins, your heart has to work harder to push it through, and this extra strain leads to high blood pressure. The solution, then, is to help clear those fat deposits from your veins. Dr. Matthias Rath found that taking orthomolecular doses of vitamin C can help clear up these fatty deposits — though it requires a substantial amount of vitamin C to do so.

    Other excellent ways to support your heart include taking about 1 gram of hawthorn, as recommended by herbalist Dr. Schulze, and cayenne pepper, which is consistently great for heart health.

    Your heart can greatly benefit from beet juice as well, which is known to help lower blood pressure. But understand that this isn’t a one-time fix — drinking a single gallon of beet juice won’t resolve the issue on its own. It requires regular, consistent intake of beet juice along with broader lifestyle changes.

    It’s much better to juice raw beets than to cook them first, since cooking destroys most of their nutrients. To improve heart health, I would recommend exercising regularly, incorporating the three remedies mentioned above — vitamin C, hawthorn, and cayenne pepper — and fasting often, even occasionally doing a longer fast, which can be quite beneficial. I would also take a substantial daily dose of vitamin C, as much as 20 grams a day, and shift toward a diet that’s mostly raw food.

    What Are the Benefits of Juicing Beets? Nutrients and Low Calories

    Beets are low in calories yet packed with nutrients, especially minerals. Minerals are arguably the most important nutrient for our health — vitamins matter too, but minerals are truly what the body needs most to stay healthy. We find minerals primarily in sea water, bentonite clay, and fruits and vegetables. This is exactly why it’s so important to eat and juice raw fruits and vegetables — they form the very basis of life and health.

    What Are the Benefits of Juicing Beets? Improved Athletic Performance

    Beet juice can help you last longer during physical activity by improving endurance. When you eat or juice beets, it takes longer to feel exhausted during exercise. Beet juice has been shown to improve oxygen absorption by about 20 percent. It’s best to eat or juice beets about 2 to 3 hours before exercise, since it takes roughly that long for blood nitrate levels to reach their peak.

    What Are the Benefits of Juicing Beets? Anti-Cancer Properties

    Betaine, a compound found in beets, has been associated with a lower risk of developing cancer. In general, your cells thrive when given a large amount of nutrients from raw, uncooked food, since this material gives them what they need to clear out toxins and begin the repair process.

    What Are the Benefits of Juicing Beets? Brain Health

    The nitrates in beets support brain function and may help lower the risk of dementia. Beets and beet juice have been found to increase blood flow to the frontal lobe — the part of the brain responsible for decision-making, reasoning, and higher-level thinking.

    What Are the Benefits of Juicing Beets? Digestive Health

    Beets are a good source of fiber, although juicing removes most of that fiber. The fiber found in whole beets helps support beneficial bacteria in your colon. Maintaining good gut flora is incredibly important, as it can help reduce anxiety and depression and contribute to an overall sense of well-being. Along with beets, fermented foods like kefir, kombucha, and fermented cabbage, as well as omega-3s, are also great for colon health.

    What Are the Benefits of Juicing Beets? Inflammation

    Inflammation plays a major role in many illnesses, and beet juice can help reduce it. This isn’t an overnight process — you’d need to drink beet juice consistently for a few weeks to see significant improvement. As with many natural remedies, it takes time, and people often don’t see results simply because they don’t take enough of it consistently. Of course, with some natural remedies, moderation still matters.

    I hope this gave you great insight into how to benefit your body and what the benefits of juicing beets really are. Visit our health store and our spiritual, natural health nutrients page, along with our Bible store.

  • How to Stay Healthy: A Natural Approach to Diet, Juicing, and Living Clean

    How to Stay Healthy: A Natural Approach to Diet, Juicing, and Living Clean

    How to Stay Healthy: A Natural Approach to Diet, Juicing, and Living Clean

    This is an important question, as we see that all over the world, people are getting sick, and most don’t know how to get well. We are not doctors — this is simply information we’ve gathered from natural health practitioners. This is what they say we should do to stay healthy. Even though nobody can predict with certainty whether they’ll remain healthy — there are many factors that determine why one person stays well and another becomes sick — if this article can help you, we will be glad.

    How to Stay Healthy by Living a Correct Diet

    Diet is not the only part of staying healthy, but it is an important part — much like car maintenance isn’t the only factor in keeping your car running well, but it matters a great deal. Stress, friendships, a good support system, your finances, your job — so many things contribute to your overall health. These are basic guidelines meant to help you.

    Why is diet important? Diet matters because it is the fuel for your cells. Food and drink are what feed the body and keep it running. If we send poor fuel to the body and its cells, they will respond negatively and won’t function properly. The best fuel for the body produces healthy cells and healthy organs.

    What does the body need? The body needs about 90 nutrients every day to stay in good health, and two-thirds of those nutrients are minerals. We find minerals in sea water, clay, vegetables, and fruits. This means that if you don’t eat raw foods — where these minerals are found — you may become deficient.

    The problem is that to get the same nutrient content found in one apple or tomato back in 1950, you would need to eat about 30 apples or tomatoes today. The soil has become depleted, and even eating “right” might not be enough. So how can you bring an abundant amount of nutrients and minerals into your body? Can you eat twenty tomatoes and twenty apples at every meal? No. So how is that possible to achieve? By juicing your fruits and vegetables — what a great solution.

    Diet is a very important part of your health, and eating raw food can do wonders for it. It may seem boring at first, but your body and your cells will experience this change as something exciting. Your cells become genuinely happier when you give them raw food.

    Why is raw food better? Because when food is cooked, it becomes “dead,” and most of its nutrients are lost. The taste of cooked food is wonderful, and it’s very satisfying and filling — but that doesn’t mean it nourishes us the way raw food does.

    When we first switch to eating raw food, we may feel unsatisfied or “empty,” but we get used to it. You don’t have to eat 100% raw food for it to help your health greatly. The testimonies I’ve heard from French natural health expert Thierry Casasnovas are amazing — many people who transitioned from a cooked diet to a raw one have seen tremendous improvements in their health and energy.

    How to Stay Healthy by Living a Juicing Lifestyle

    Why is juicing so important? Because it’s the most effective way we know to bring an abundant amount of high-quality nutrients into the body. It does require effort and money, since buying fresh fruits and vegetables is an expense — but when you think about it, it’s far cheaper and better to prevent disease than to spend so much money at the hospital, not to mention the lost workdays and pain that come with being sick.

    This is a very important habit to build: eating raw food and juicing regularly. Vegetables help remineralize the body, while fruits help cleanse it. One thing I’ve noticed is that when people start juicing, they often drink just one small glass a day. That’s a good start, but you won’t heal your body by drinking only one small glass of juice daily — it takes a much greater amount of juice to truly feed and cleanse your body.

    When you juice, you not only cleanse your colon — which is extremely important — but you also create something like a “cleansing crisis,” during which your lymphatic system clears toxins from your body as well. For most people, once they start juicing seriously, their lives improve dramatically. Your cells need nutrients to live and stay healthy, and your body needs this kind of power boost to eliminate toxins and properly feed your organs. Juicing is amazing because it accomplishes the two things your body needs most: elimination of waste and delivery of a massive amount of nutrients.

    You can vary the fruits and vegetables you use according to your needs. Juicing produces extremely concentrated nutrition that’s absorbed by your colon within about twenty minutes. When you juice, you cleanse your colon, which leads to much better nutrient absorption afterward — meaning the food you eat once your colon is cleansed will deliver more nutrients to your body. When you juice, you send far more minerals and vitamins into your body in their natural form, and you’ll feel an incredible boost of energy, since your body won’t need to spend energy digesting solid food first.

    Your mental health will improve as well, since you’ll simply feel better overall. It helps to understand that the brain is deeply connected to the gut, and we often feel things more from the stomach than from the brain. The enteric nervous system — which isn’t widely taught yet, but should be — plays a major role here. When your colon is clean, your mind will feel much clearer too.

    Juicing will cleanse your colon, and you’ll feel much happier and calmer as a result of the connection between your brain and your gut. Juicing also helps reduce inflammation in the body and can help prevent disease, as your body becomes filled with vitamins, minerals, and a stronger immune system.

    Of course, this isn’t the only factor in good health. If you smoke, don’t exercise, and juice but still eat junk food — or if you lack supportive relationships and carry a lot of stress in your life — you might not remain healthy regardless. But juicing will still immensely benefit your overall health.

    How to Stay Healthy by Living a Clean Lifestyle

    If there’s one thing you need to know to keep your body healthy, it’s this: clean your body regularly. This is extremely important, and the problem is that most people simply don’t know it. Your body does a fantastic job of clearing out damaged cells, garbage, and toxins — when we give it the space to do so.

    A great example of this is fasting. You don’t need to fast for long periods — intermittent fasting is incredible and does a great job — though longer fasts work even better. Other methods that help a great deal include juicing, as well as a plant called psyllium.

    Cleaning your colon regularly is very important for your health. The toxins and waste we accumulate in our bodies need to be released regularly. This helps your organs and cells function much better and stay cleaner overall. Your risk of disease will be lower as your body holds fewer toxins — many people say toxin buildup is a major reason people get sick.

    The toxins from everything we’ve accumulated in our bodies attack our organs and cells. The colon is like the root of the body. When a child is born, we can see that the organs grow like branches, all connected back to the colon. This is remarkable when you consider it — what we put into our colon greatly affects all the other organs, since they’re all connected to it.

    How to Stay Healthy by Living a Life Rich in Herbs

    There are far too many beneficial herbs to name here, but a few that I believe you really need to take every day are horsetail, neem, and turmeric.

    Horsetail not only helps keep your skin, hair, and teeth healthy and beautiful, but it’s also amazing for your bones. Horsetail is a natural diuretic, flushing excess water from your body, and it can help with weight loss. Horsetail also treats urinary infections and may help decrease high blood pressure. Of course, for that benefit, the best approach is to address the root cause of your high blood pressure — which is often a fatty diet and excessive meat consumption.

    When the veins in the body fill with fat, blood has a harder time flowing through them, creating higher blood pressure, since your heart has to work harder to push blood through fatty veins. Watching Dr. Mathias Rath’s videos helped me understand this concept further — I highly recommend his book, Why Animals Don’t Get Heart Disease, But People Do.

    Neem is one of the most important plants in the world. Some say it helps with cancer and diabetes. I once gave my mother a few drops of neem mixed with water when she had a very intense cold, and the cold cleared up within a few hours. Neem is also wonderful for your teeth and hair, and it’s known to help with low blood sugar.

    Some say neem kills cancer cells. Neem is also a natural spermicide, meaning it may work similarly to a condom in that regard. Some claim neem can help with malaria — a disease that kills millions of people around the world each year. It’s unfortunate that this kind of information isn’t taught more widely, as it could potentially save many lives.

    Turmeric and curcumin are incredible as well. Turmeric helps fight inflammation — two years ago, I had intense arthritis in my fingers, and after immediately taking six capsules of turmeric and nettle, the pain was gone within three days. Turmeric is an amazing anti-inflammatory herb, and it helps boost the brain through neurotrophic factors. It’s also a powerful antioxidant that protects the body.

    Turmeric may help lower the risk of heart disease, help prevent cancer, and support healing from Alzheimer’s. It’s excellent for people with arthritis and may be incredible for depression, potentially helping to prevent many age-related diseases.

    Hope this article helped you. Visit our health store and health page for amazing health documentaries that can change your life. Leave a comment below the article. If you need help or prayer, you can leave us a message.

  • How to Clean the Colon Naturally: Benefits, Methods, and Techniques

    How to Clean the Colon Naturally: Benefits, Methods, and Techniques

    This is a very good question. First of all, you should consult your doctor if you are sick. The following are opinions from natural health practitioners found on the internet.

    Some people say colon cleansing does not work. However, hygienists — who are regarded by many as among the true pioneers of natural medicine — talk a lot about the colon. Dr. Harvey Kellogg, in the 1800s, who is regarded as one of the greatest medical geniuses of his time, spoke extensively about the importance of the colon.

    Why Is Colon Cleansing Important?

    Why is it important to clean the colon? It may be one of the most important things you can do for your health. When we think about it, we constantly put things into our bodies. Each year, our stomachs receive many pounds of meat, fish, fruits, and vegetables, along with many gallons of milk and bread, plus many pounds of processed food and so many other things we cannot even name.

    How do those products exit the body? Do they actually leave the body? When we go to the toilet, does everything we take in actually come out? No.

    It is very important to cleanse the colon, because a lot of what we put into our bodies does not come out — especially meat and fish, which do not have fiber. This makes it very hard for the body to eliminate those products. Often, meat stays in the colon and putrefies. Because more important than putting something into your body when you’re not feeling well is cleansing the body and removing waste.

    Your body retains a lot of what you consume, and peristalsis is not always strong enough to remove things like meat and other materials that enter your colon. Those materials stay in the colon, putrefy, and then become toxins and waste in your body. This is quite dangerous, as it affects all the organs in your body.

    In fact, when a baby is born, the colon is one of the first organs to develop, and all other organs grow like branches from that root. The heart, kidneys, and other organs are all connected to the colon. If your colon is in good health, it will feed your organs the proper nutrients.

    If your colon is filled with trash, garbage, and toxins, this will greatly affect your organs and body. When meat and other products are stuck in your colon for years, they continually emit toxins and dangerous substances throughout your whole body.

    The question to ask is: why don’t more people talk about this? It’s because it doesn’t sell. It’s not glamorous, and there’s no profit in cleansing the colon — there’s no product to sell. But truly, if everyone knew this, many more people would be in much better health.

    When an animal is sick, it will not eat anything, because it instinctively knows that the body is much more powerful when it isn’t digesting food. When we’re sick, we should let the body rest and remove harmful substances. It’s easier to cleanse the colon when it’s empty. Even the colon of a vegetarian or vegan needs to be cleansed, as many harmful substances accumulate in our bodies regardless of diet. Try a juice cleanse and see how incredible you feel afterward.

    Benefits of Colon Cleansing

    Why should you cleanse your colon? Not only because of toxin removal — one of the major reasons people get sick — but also because your body will absorb nutrients much better after a regular colon cleanse.

    You don’t need to cleanse your colon every day; that would be excessive. God has given us common sense and an awareness of what our bodies need. A colon cleanse once in a while is great — I’d say once a week is good, if you’re juicing regularly and consuming at least one liter of juice a day. Then your colon will eliminate properly.

    When your colon is cleaner, your absorption of vitamins, food, and nutrients will be much improved, since your colon won’t be coated with material stuck to its walls that prevents proper nutrient absorption. We know that the enteric nervous system is found in the colon — we often feel more from the gut than from the brain. When the colon is clean, you’ll be able to concentrate much better, and you’ll feel much better overall. One of the feelings I like best afterward is a sense of calm and tranquility. Some people say colon cleansing decreases the risk of cancer.

    All the toxins in your body are processed through the colon. With a buildup of toxins in your colon, you risk polyps, cysts, stagnant waste, and even cancerous growths as a result of never cleansing your body of toxins.

    Here we will look at different techniques for cleansing the colon.

    Juicing

    Juicing is an amazing way to cleanse the colon, because when you juice, you accomplish two very important things for your health: 1) cleaning out the toxins and waste in your body, and 2) delivering a high amount of good nutrients into your body.

    From experience, I’ve found that juicing just one glass a day is not enough to cleanse the colon or renew cells, though it can certainly help. To properly cleanse the colon, you’ll need at least one liter a day. Less than this, and you might not experience that cleansing effect, which often comes about an hour after drinking the juice. It depends — everybody is different. If you only drink one glass once in a while, going to the toilet will simply become easier, without the need to strain.

    The “natural crisis” I refer to is what happens when we juice or use other colon-cleansing methods — the body goes through something like a beneficial detox crisis.

    It’s not only the colon that gets cleansed, but also the lymphatic system. The lymphatic system is the body’s garbage disposal center. When you juice, you clean not only your colon but also your lymphatic system. Juicing is powerful, but it does require effort — you’ll need to invest in a juicer and commit to doing the work for your body.

    Fasting

    Fasting is an amazing way to cleanse your body, though it takes much longer. With fasting, you don’t need to do anything actively. When you stop bringing food into your body, the body continues to “eat” — it begins consuming things from the inside. Your body will start breaking down bad cells and cleaning up your colon and kidneys. This is an incredible way to cleanse your body correctly. This technique may be one of the most powerful health habits one can adopt, though it does take some knowledge to fast correctly.

    Salt

    Salt and water offer an easy way to clean out the colon. Mix salt and water in a glass, and this will help cleanse your colon. This method is simple, but perhaps not as powerful as juicing, since juice will really scrub the walls of your colon.

    Cayenne Pepper

    Cayenne pepper mixed with water is another amazing technique for cleansing your colon. Cayenne is one of the best herbs — it can potentially save your life. Cayenne pepper is said to help during a heart attack. Mixing water with cayenne pepper is very effective for cleansing your colon.

    Castor Oil

    This technique is more uncomfortable but works well, with results that may be better than salt or cayenne pepper for the colon. Castor oil is very effective at drawing out substances your body doesn’t need. Put castor oil in your eyes, and you can say goodbye to dry eyes. Apply it to your skin, and you’ll notice better skin. Use it on your chest, and castor oil may help your lungs work better.

    Conclusion

    Sadly, most people simply follow what others do. We see that the prevalence of disease shows us that what we’re doing isn’t working. Cleaning the colon is incredibly effective and helps your body function better overall.

    If you worked in a restaurant and never took the trash out, could the workers function properly? No. After a while of not taking the trash out, the good food would start to become contaminated by the accumulating waste, and the workers themselves would begin to get sick from the odors surrounding them.

    How can we expect the body to work better if we don’t clean its inside — the colon?

    Hope this article helped.

  • 5 Natural Healing Tips for Better Health

    5 Natural Healing Tips for Better Health

    Because this world belongs to Satan, we cannot say we can cure disease naturally with certainty. I am not a doctor. This is only the opinions of different people, including doctors, that I have heard.

    As the earth is under Satan’s rule, we cannot say we can cure disease naturally, because this would take away the billions of dollars that pharmaceutical companies are taking from people without even curing them. No disease can exist in an alkaline environment

    Is it legal for God to tell others not to heal diseases? No. In God’s eyes, it is a crime when one knows something that can save lives and does not do it. Let us find out five ways you can heal disease. Natural healing
    1 JN 4 17 Therefore to him that knoweth to do good, and doeth it not, to him it is sin.

    1 Elimination

    About every cure on earth starts by adding something to the body, like medicine or plants. But the main cause of sickness is that the body has too much of something, or the body has something that is not good for health. The body often, in sickness, is trying to get rid of the thing that is causing sickness, and instead of us removing the harmful thing, we add to the injury. No disease can exist in an alkaline environment

    But how can we remove it? Let the body rest. Fasting is one of the best ways to let the body remove what is harmful. I am not saying to do nothing else. But besides what you are already doing, letting the body rest and fasting is great to help the body recover faster. Lyme disease natural treatment In this case, I would do juicing from a machine, one liter per day at least.

    2 Absorption

    This is the other thing to do in sickness: 1 eliminate, 2 feed. We are sick because we have something harmful in the body, whether cancer cells, deposits of fat in the veins, etc., and our nutrition is not good enough to feed us. So we need to use juicing from a machine. No store-bought juices, as they are cooked and concentrated.

    To absorb vitamins or supplements well, your colon needs to be cleaned up so it can let in what you are taking into your stomach. No disease can exist in an alkaline environment Also, a regular meal is not sufficient to feed your body. The US government made a study and found out that one cabbage in 1020 is equal to 20 cabbages today.

    You would need to eat 20 cabbages today to have the same nutrient content as one cabbage in 1020. Our food is very empty in nutrients. Doing home juicing cleanses your colon and your lymph system, but it also brings in nutrients that will feed your body properly. Lyme disease natural treatment I would do fasting and juicing for a few weeks.

    3 Juicing

    Most fruits eliminate. Most vegetables feed and bring minerals and nutrients. Both do the job, but vegetables, for example, feed the body more than they eliminate. Juicing is one thing that brings miracles. Often I see people starting on one liter of machine juice a day and seeing incredible improvements in a few weeks or months.

    This is because the cells in your body are fed and happy. They see themselves being cleansed from the toxins, and they receive proper nutrients for the first time in a long time. Finally, your cells can start doing a good job repairing themselves, and your body can start cleaning up the mess accumulated for years. No disease can exist in an alkaline environment Lyme disease natural treatment through juicing can do wonders.

    4 Fasting

    Eighty percent of your body’s energy is used by digestion. When you do not eat, your body can use much more power to heal and repair what is wrong. Give your body some rest, as not eating is resting your stomach and colon. Your colon feels happy not to eat for a few days. No disease can exist in an alkaline environment

    When you fast, you do what is called autophagy. It means that your body starts eating the bad cells and the bad things in your body. It takes a while. The first two days, your body is still eliminating what is in your colon and body.

    After around two or three days, your body starts to clean up the mess and eat the cancer cells, cleanse your liver and kidneys, etc. Fasting is incredible for health. It is very powerful. Lyme disease natural treatment It is slow work, but when you heal from fasting, the cause of the disease is totally gone. Natural healing

    5 Herbs

    Herbs are incredible. I would do juicing and fasting to do the two things that cause disease and prevent someone from being healthy. Not eliminating will cause disease, as your body needs to get rid of the toxins and flush out your lymph system. Juicing does that, and fasting also. To feed your body, just eating meals is not enough if you really want to repair your body.

    Doing juicing from a machine, either a juicer at home or going to a juice bar, are excellent solutions and ways to heal your body. Natural healing Herbs can work amazingly and fast, for example curcumin for inflammation.

    Neem oil for tooth issues, colds, diabetes, malaria, and STDs. I counsel you to watch videos of Dr. Matthias Rath, Dr. Berg, Dr. Axe, Dr. Abram Hoffer, Life Regenerator, Fat Sick and Almost Dead, Vale Juice Documentary, Dr. Schulze the herbalist, and Dr. Christopher the herbalist. They are wonderful seminars and videos that can change your life.

    But sadly, this is not taught in our schools. Our medical system is not based on healing. Our medical system is based on managing disease. What they want, sometimes not all doctors are bad, but often they like to manage disease for years so that you are a customer for life. No disease can exist in an alkaline environment

  • 5 Reasons Why the Modern Health System Is Wrong — Natural Health News

    5 Reasons Why the Modern Health System Is Wrong — Natural Health News

    Do you love truth? It seems like in this world people do not like truth. Yet God commands us to love and to tell the truth. Even if this truth is not loved by our society, we need to tell it. I am not a doctor. God is not a doctor. God does not have a diploma from any earthly institution. Yet God is our healer and knows better than we do how to heal ourselves. Natural health is the answer. This is where true healing is found. I am only sharing my experience and what I have learned. Find out the five reasons why the modern health system is wrong.

    To learn how to heal from diseases and to discover true natural health news, go to the health page.

    1. Natural Health News — The Cause of Sickness.

    What is the cause of sickness? Modern medicine does not answer this question. All it knows is how to make symptoms go away. This is how modern medicine operates, and this is why millions of people stay sick for years and never get better.

    It is a dangerous game they play, because to learn only how to treat sickness is not the same as being able to heal sickness. It is like a mechanic who only learns how to make your engine look good being handed a car to repair. That mechanic cannot truly repair the car, because the only thing he knows is how to make it appear well. Yet this is exactly what modern medicine is doing.

    Let us understand clearly — treating symptoms will never heal disease. Never finding the cause of the disease means never healing any disease.

    The modern health system is very fortunate because the body heals itself constantly. It is a game of chance for them — they sell medicine, yet medicine never truly heals disease. When the body recovers, it is always the body doing the healing. Natural health is where true healing is found, because we can only help the body heal itself. Most of the time, medicine actually hinders the body from healing itself.

    Unless we know the cause of sickness, we can never truly heal. Ask your doctor: why do I have cancer? Why do I have heart disease? Why do I have arthritis? “I do not know.” If your doctor cannot answer that question, he cannot heal you.

    2. Natural Health News — Treating One Organ Is Not Treating the Body.

    Treating one organ is not treating the whole body. Heart disease, for example, is not found in the heart alone — it is found throughout all the veins of the body. If you are sick, your whole body needs to be treated, because the sick organ is simply the weakest point.

    Natural health is where healing is truly found. Amputations are sometimes necessary — but sadly, I was in Mexico and I saw a taxi driver who stopped me on the street. He said, “Can you help me? My client has no legs and I need someone to help me get him out of the car.” I helped this poor man into his wheelchair. It was deeply sad to see someone who had fallen victim to the approach of removing and amputating organs when there are often far simpler solutions — such as fasting for diabetes.

    Dr. Fung explains that fasting for a few weeks for diabetes cleanses the liver, and the diabetes resolves because diabetes is a condition of excess. Remove the excess through fasting and the body heals itself. Modern medicine, in this regard, acts as little more than certified disease managers. Why does this happen? Because doctors are not trained to find the cause of diabetes or any other sickness. They are trained only in allopathy — the management of symptoms.

    Why would anyone want to manage disease indefinitely? Because they do not know that there are ways to truly heal disease through natural health.

    3. Natural Health News — Modern Medicine Is a Business.

    Modern medicine is a business. A hospital is, when we think about it, a real estate investment. They need a certain number of beds filled to generate revenue. If you can make someone purchase your product for thirty years, you have an extraordinary client base.

    When we think about it, most businesses have only about ten percent of clients who return regularly — and if those clients come back for even one year, it is considered good. Can you imagine having clients who return regularly for thirty years? It is an incredible business model. Yet selling products that do not heal is not an ethical thing to do.

    Most pharmaceutical companies, however, do not know that their products do not heal. Why? Because they do not know any other way. Their training is in allopathy — the management of disease. Modern medicine and modern science actively resist any other form of research and suppress true healing methods. As a result, the real solutions to healing disease remain largely hidden from most people.

    Natural health stores and natural health resources can save you and your family enormous suffering — but knowledge is the key.

    4. Natural Health News — Treating the Symptom Never Cures the Disease.

    If modern medicine treats only the symptoms, it never treats the disease itself. In fact, a fundamental choice must be made: do you want to heal the disease or merely treat the symptoms? A symptom is the effect of the disease — the pain, the discomfort, the rashes — these are only the results of the underlying problem. Treating them will never make the sickness go away.

    Natural health is the answer. It is like having a hole in a boat and continuously bailing out the water. How long will you have to do this? Forever. Is the water coming into the boat the problem? No — the water is a symptom of the problem. You can keep removing the water, yet it will keep pouring back in.

    But if you fix the actual problem — the hole in the boat — then you have truly solved it. Placing a stent in the heart will never fix the problem if the person continues eating excessive amounts of fat. Enlarging the heart’s arteries does not eliminate the cause.

    Natural health news gives you the answers to your most pressing health problems.

    5. Natural Health News — Avoiding All Natural Treatments.

    In modern science, just as in the theory of evolution, alternative perspectives are refused and dismissed. The modern medicine system is not the true answer, because the body does not work with medicine — the body works with nutrients. Would it not follow, then, that the body heals with nutrients, or through cleansing the body of excess?

    Most of the time, healing a sickness involves two things:

    ELIMINATING — removing the things that cause the sickness, such as through colon cleansing.

    ABSORBING — feeding the sick body the right foods, such as raw food or fresh juices made from a juicer, not store-bought juices.

    If the solution is eliminated from consideration before it is even examined, it will never be found. It is like telling someone, “Go into the store and look at everything except the oranges.” When the person comes out and you ask, “Did you see any oranges?” they will say no. Modern medicine — did you find true healing? No. Why? Because true healing has already been excluded from its mindset and from the entire modern medical education system.

    No wonder people never get well. They never truly heal. They stay on medication for thirty years without any real improvement.

    Then why not think differently? Why not examine how the body truly works and give the body what it needs — cleansing, nutrients, and rest?

    Are we not going to be accountable to God in the judgment for all we have done, thought, and said? Will not God ask you to give account of your stewardship? Did people get better? No. Then why did you not seek another way to heal? Did people get worse? Then why did you not give them the teaching and treatment they needed?

    Repeat after me:

    Father God, I ask Your forgiveness for the ways in which I have failed to help people heal. Help me to learn and understand how to truly heal the body and make people well. Forgive my sins and help me walk with You, in the name of Jesus. Amen.

  • 5 Ways to Prevent and Heal Disease Naturally

    5 Ways to Prevent and Heal Disease Naturally

    I am not a doctor — and we have to say that in this world, because everyone is responsible for their own health and for preventing disease. As the Bible says, we are the temple of God. Thus we are responsible for taking our health into our own hands and seeking how the body can heal. Here are five ways I believe the body can prevent and heal disease naturally.

    5 Ways to Prevent and Heal Disease Naturally

    1. Fasting
    2. Vitamin C
    3. Castor Oil
    4. Neem Oil
    5. The Wim Hof Method

    1. Fasting

    Fasting is extremely powerful. When we eat, the body uses eighty percent of its energy to digest food. Can you imagine how much power the body has to heal diseases when it is resting and not digesting? If I were sick, the first thing I would do is fast.

    To prevent disease, fasting is the number one thing I would do. It is not easy, but it is very powerful. In fact, I do not know of many diseases that cannot be helped with fasting. I would fast because the body will do what is called autophagy.

    When the body has nothing to eat, it will start to consume the bad cells and the cancer cells. The body will start to cleanse the liver and flush the kidneys. Fasting is the power healer.

    2. Vitamin C

    The fastest way to heal disease naturally is to take one hundred grams of vitamin C per day. Many people say that vitamin C or garlic will not heal serious disease. Many people who try natural remedies fail — why? Because they take too small a dose.

    A little dose of vitamin C will never heal serious disease. Even if you take fifty grams of vitamin C a day — which is a lot — it will very likely still not be enough.

    So can you imagine how many people take five hundred milligrams of vitamin C a day and expect that to heal them? No — five hundred milligrams, five grams, or even twenty grams of vitamin C are not enough.

    I went to the dentist once with a very bad gum infection. They laughed when I said vitamin C would heal it. But when that happens, I put one hundred grams of vitamin C in one litre of juice or water and drink some every thirty minutes. Usually the infection is gone after three days. Vitamin C is very powerful when you take enough of it for long enough.

    3. Castor Oil

    Castor oil is one of the most powerful oils on earth and is remarkable for cleansing and healing the body. It is the only oil that, when applied to the skin, enters the bloodstream and begins to cleanse the body. Putting castor oil at night on the kidneys, colon, and chest is amazing for giving your body a thorough cleanse.

    Castor oil is one of the best natural ingredients to help prevent and heal disease. I remember my mother had water in the lungs — she was quite sick and the doctors had no idea what to do. I told her to put some castor oil on her chest and she would soon feel much better. Three days later her lungs were perfectly healed. Castor oil on the chest is one way to success.

    4. Neem Oil

    Neem oil is one of the most powerful blood cleansers we have on earth. Neem oil is a spermicide and works better than condoms. Neem oil is so remarkable that it can help prevent most sexually transmitted diseases.

    Neem oil helps heal malaria. Neem oil helps heal diabetes. What an incredible herb. Take neem oil and it will cleanse your blood and body from impurities. Take neem oil, but not too much, as neem oil is so powerful it can make you vomit. What I do is put just a few drops into a small bottle of water or juice — it is ingested much more easily that way.

    5. The Wim Hof Method

    Do you know the Wim Hof Method? It is incredibly powerful. Since I watched Wim Hof’s videos, I have used it every day. It consists of breathing exercises and cold showers.

    Did you know that the real doctors called hygienists used to use cold showers for what are called the incurables? For people who were at the point of death, the method was alternating cold and hot showers. It reinvigorates the body and wakes up the organs.

    Scientists injected Wim Hof with a deadly bacteria — E. coli — and he wanted to show how powerful his immune system was. The bacteria did not kill him. Some thought it was because Wim Hof was specially built. But Wim Hof then trained his brother in the breathing exercises and cold showers.

    The scientists also injected his brother with the E. coli bacteria — and he did not die either. Cold showers wake up all your organs and your body and give you an amazing immune system. Of course, it also depends on what you are eating and your lifestyle.

    The Wim Hof Method is free and gives instant results. The Wim Hof Method breathing makes your immune system much more powerful.

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    Did you know that Jesus loves you? Why not accept Him into your heart right now?

    Repeat after me — “Father God, forgive my sins and take me to heaven. In the name of Jesus, amen.”

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  • Which are the benefits of bentonite clay ?

    Which are the benefits of bentonite clay ?

    This is an amazing creation and substance. Bentonite clay is one of those things that can save our lives. There are four things I believe that can help us get well: fasting, juicing, eating raw food, and herbs. This is not medical advice; check with your doctor. These are tips and information taken from the best natural experts on earth.

    I would add to that bouncing, as NASA studies show this exercise to be superior to running. This is for the immune system, losing weight, energy, better bones, and many more benefits. What are the benefits of bentonite clay? Why would anyone drink earth? Let us find out.

    Which are the benefits of bentonite clay ? minerals

    First of all, talking about bentonite clay internally and externally is very safe. You need to see which brand it is. I know some countries differentiate between bentonite clay you can take internally and externally. Ask the store clerk and study first if this is something you want to take.

    Which are the benefits of bentonite clay? The minerals are what you need to be healthy. This is one important point. Minerals are what the body needs. We need 90 nutrients per day to be healthy. Two-thirds of them are minerals. Vitamins are very important, but the media forgets the most important part: minerals. We find minerals only in fruits, vegetables, sea water, and bentonite clay.

    This is why cooking is so deleterious to the body, as it kills what the body needs. The nutrients, bacteria, and enzymes are gone with cooking, the exact things that keep us in good health. To remineralize the body, the hair, nails, and teeth need minerals to be healthy. Your organs also function on minerals, your whole body.

    You can remineralize your body by juicing, taking a multi-mineral supplement, or taking bentonite clay, which is very affordable and easy to use. Just take one spoon of bentonite clay powder and mix it with water. Which are the benefits of bentonite clay ? Experience: One lady came to my house, and she had a spot on her skin. We tried bentonite clay, and after five minutes the spot that was on her leg for years disappeared.

    That was incredible to see the power of bentonite clay. Bentonite clay takes out toxins, viruses, and impurities from your body. Bentonite clay works by absorbing bad things from your body and eliminating them. It has the power to take 50 times its weight and excrete it from your body. All the unwanted things are eliminated from the digestive tract. There are so many testimonies of people who had dog and spider bites and recovered fast. Many people with bone issues recovered much faster with much less pain.

    People with acid reflux, eye problems, skin care issues, burns, parasites, hives, skin issues, weight loss, detox, cleanse, autism, colon cleansing, and people who have a hard time going to the toilet. Which are the benefits of bentonite clay ? These and so many more wonderful applications. If you have a hard time going to the toilet, then psyllium or bentonite clay could do the trick. As with all natural remedies, it depends on the person which product will be best for them. Also, sometimes natural remedies do not work because the person does not take enough. It can take a while before it starts to be effective.

    Natural remedies in general take time to work. Sometimes you would need to take some for years before seeing total improvement. What are the benefits of bentonite clay? Bones. The benefit of bentonite clay for bones is very powerful.

    If bones are too frail, clay can make bones strong again. If you have arthritis, then clay can expel the toxins and remineralize your bones for much better health. Bentonite clay is so cheap and so effective for bones. But some people might be reluctant to eat dirt. After doing a little study on the topic, you will find out that you cannot pass bentonite clay. I have seen a video of a person who could not walk for a long time. Just after a few weeks taking one glass of clay, he could walk, even run.

    Which are the benefits of bentonite clay ? colon cleansing

    This is such an important part of health, and about 90 percent of the population does not know about it. This is one of the great reasons why people are sick. They do not cleanse their colon regularly. They think that going to the toilet is enough cleansing.

    It is not. Going to the toilet only cleans up part of your waste. The rest stays in the colon, or is not exited by the lymph system. This system needs peristalsis from action, moving. When taking bentonite clay, this removes part of the dirt from your colon. Do not think that doing this one time will be enough to remove all your toxins. This is a practice we need to learn to do all our lives. There are different ways to cleanse your colon.

    Bentonite clay is one way, or psyllium husks, water and salt, cayenne pepper and water, castor oil. Clay will also heal diarrhoea; this is not colon cleansing. When you have diarrhoea, you could have a virus or food poisoning. What are the benefits of bentonite clay? Juicing alternative. Bentonite clay is not a total juicing alternative. But it does the main job of cleansing and remineralizing the body. With juicing, there is also the aspect of giving your body amazingly powerful, concentrated nutrients to your cells, which makes you feel amazing.

    Read these books Ministry of Healing and Counsels on Health